
I couldn’t ask for a better experience or coach to start me on a journey of rediscovering myself with relationships in so many areas.
“I couldn’t ask for a better experience or coach to start me on a journey of rediscovering myself with relationships in so many areas. Every session I learned something new that I was excited to apply to my life! Sarah never criticized me in a way to where I needed to feel defensive. The opposite actually. I felt respected and educated as if I was a human being who deserved to be loved and to love properly.”
—Meg
What to Expect from Empowerment Parenting Workshops

Instructor-Led Content
Learn more about the topic, including the research behind new strategies.

Personal and Group Reflections
Reflect on how the content impacts your family, and how you can implement it at home.

Theraplay® Inspired Activities
Expand your parenting toolbox with activities designed to improve family connections.
What You Get with Our Workshops

3 Hours of Instructional Time

Course Workbook

Real-Time Discussion with Professionals
Workshop fee $150
*We are contracted with some county agencies. If we are contracted with your agency, please reach out for the coupon code which will drop the cost to $0.
*10-participant minimum for in-person workshops

The amount of knowledge gained from just a 3-hour class was phenomenal!
Being a foster parent and now an adoptive parent, I have been through countless training sessions, but this one was so different than any I had been to before. It felt more like a one on one talk where we were having out and just socializing than a class. Sarah relates to her students and has been there, and she gives examples of her own struggles in addition to taking ideas from participants. This class would be so beneficial for any parent as well as anyone who works with children. The amount of knowledge gained from just a 3 hour class was phenomenal! Highly recommend!!!
—Alana
Where to Start
We’re continuing to build our Empowerment Parenting course catalog. If you’re not sure where to start, our four core classes are available in English and Spanish
Click Here For Classes in Spanish
Attachment: Strengthening Bonds for Lifelong Connections
Perfect for caregivers who want their children to come to them with their successes and struggles!

Punishment vs Discipline: Uncover the Science Behind Behavior
Perfect for caregivers who feel like they repeat themselves over and over again and their kids still don't listen!

Navigating the Waves of Regulation: Helping Your Child Find Balance
Perfect for caregivers who have children that go "zero to sixty" with little to no notice and caregivers who are over the big behaviors/feel like they are walking on eggshells.

Mindful Parenting: Cultivating Resilience in Children Navigating Trauma
Perfect for caregivers who recognize that their children may have experienced trauma (or they have) and they want to know the impacts and how to move forward.
Looking for a full list of Empowerment Parenting workshops?
- Attachment: Strengthening Bonds for Lifelong Connections
- Punishment vs Discipline: Uncover the Science Behind Behavior
- Navigating the Waves of Regulation: Helping Your Child Find Balance
- Mindful Parenting: Cultivating Resilience in Children Navigating Trauma
- ADHD: Nurturing Strengths, Empowering Families Empowerment for ADHD Families
- Embracing LGBTQ Allyship Fostering Inclusivity and Support
Request Information for workshops in your area

Hands down one of the best resources we have had as a foster parent and as a parent.
“Hands down one of the best resources we have had as a foster parent and as a parent. Sarah is knowledgeable and has experience working with challenging children and children of trauma. She has walked a journey with us that has been an uphill climb and does not waiver in her commitment to our success or the success of our children. She is passionate and is willing to listen and is very creative in finding ways to meet you and your family where they are at. I have become a better person, employee, spouse and parent as a result of my time with Sarah. Her value to me and my family is beyond measure.”
—Alex